Trying to get pregnant, but following outdated sex myths? A fertility specialist shares facts about sex and pregnancy every ...

Honey boosts immunity, digestion and energises naturally. Check out the best honey brand in India to stay healthy during the ...

Push-ups are a great way to build strength and burn calories. They work your chest, arms, shoulders, and even your core. If ...

When you watch a movie at home, you must be reaching out for popcorn. If not the snack made by heating up corn kernels, you must be enjoying a bag of chips while catching up with your favourite show ...

¼ cup fresh ginger root, peeled and chopped ¼ cup fresh turmeric root, peeled and chopped ½ cup fresh lemon juice 1 cup water ½ teaspoon black pepper 1-2 tablespoons honey (optional, for sweetness) ...

1. Golden milk A popular Ayurvedic beverage, it is a soothing and nutritious drink that can be consumed before bedtime. To make it, gently reheat your favourite milk or any plant-based milk. A ...

Karonda (Carissa carandas), the thorny evergreen shrub with edible berries, is a hit in many households. Thanks to its tangy taste, which eventually gets sweeter as it ripens, karonda fruit is often ...

Our bodies are constantly changing, and this impacts our physical appearance as well as our overall well-being. From shifts in metabolism to hormonal fluctuations, many women, who are over 40 years ...

2. Water absorption Chia seeds can absorb up to 12 times their weight in water, forming a gel-like texture that helps soften and move stool through the digestive system. A study published in LWT – ...

Move over painkillers—flaxseeds can be a powerful addition to your period pain relief pack! Not only can they help reduce cramps but they may also help regulate your cycle, boost your chances of ...

1 ripe guava (cubed) 1 cucumber (cubed) ½ red onion (thinly sliced) 1 tablespoon of lime juice Pinch of chili flakes. Steps: Combine all the ingredients in a bowl. Toss gently to combine them well.

6 best latex mattresses in India Here is a list of the best orthopaedic mattresses made with latex material that you may try: 1. Flo Anti-Gravity Charcoal Infused Orthopaedic Mattress The Flo ...