The Rancho fire in Laguna Beach was extinguished by Wednesday, July 9. But city fire chief cautions resident to stay vigilant ...

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

Thankfully, Exercise Scientist, Dr. Milo Wolf, has shared some of his favourite underrated, science-backed upper body ...

The island of Taiwan is holding its annual Han Kuang Exercise, which began Wednesday and will run until July 18. Compared to ...

Personality influences what type of exercise a person will enjoy, study finds. Extroverts like high intensity exercise, while ...

Taiwan has conducted its first urban resilience exercise. Residents of three cities practised how to evacuate and seek ...

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

Follow TNM’s WhatsApp channel for news updates and story links.The Election Commission of India (ECI) on Thursday objected to ...